Although it seems that watermelon is only water and sugar, it has many nutritional benefits. It is a sweet and refreshing fruit that is why it is attractive for summer. There are different kinds of watermelon, or pin as this fruit is also known. It comes from a large family with more than 200 species….
Let’s start with the fruits
We are going to see a great variety of foods, but let’s start with the fruits. In addition to being super healthy, they are loaded with vitamins and minerals, such as vitamin C and potassium. They are essential for brunch. It is a staple for our nutrition. With fruits we can make a great variety…