For me the smoothie bowls are the perfect solution for every morning. And more if they are full of the magic of superfoods. Starting because they are super easy and quick to make. You can make combinations of fruits with other ingredients that provide you with vitamins and nutrients. As a time, it is a…
Let’s start with the fruits
We are going to see a great variety of foods, but let’s start with the fruits. In addition to being super healthy, they are loaded with vitamins and minerals, such as vitamin C and potassium. They are essential for brunch. It is a staple for our nutrition. With fruits we can make a great variety…