For a few days I have been waking up earlier. This small change in my habits has made me think. I have realized that a happy morning is a full and productive day. Of course, everything starts with sleeping well. A night of rest and disconnection. The saying that says “tomorrow will be another day”…
What is activated charcoal and why is it so trendy?
I know we like to follow trends and upload a cool photo to instagram, but we have to be careful what we eat. We can not put our health at risk by following a trend, such as using activated charcoal. I have been reading about this product that has been around for some time in…
Why is it so hard to wake up early?
Snooze and five more minutes, and another five and when you realize you’re going half an hour late. And always the same question, why is it so hard to wake up early? Maybe the 3 episodes of the series last night, fall into the warm hole of YouTube or the endless instagram screen. Admire those…
September – Dose of weekly inspiration
This dose is more than full of inspiration. It started September, the ninth month of the year arrives with its 30 days. 30 new opportunities to continue fulfilling your goals and translate your dreams into reality. If August was not enough, nothing happens. It’s never too late to put an idea into action. To improve…