Even if 15 minutes does not seem like much, having that rat is like winning the time lottery. As grandparents say: time is money; and we must use it intelligently. When we feel frustrated, when things do not flow or as they are supposed, or as it is popularly known as mental blocks, it is…
#worldfoodday an action against global hunger
World food day is celebrated every year on October 16, since 1945 the United Nations created the food and agriculture organization (Food and Agriculture Organization, FAO). This organization consists of members from 45 different countries fighting against global hunger. It is a call to take action against world hunger, which is believed that if the…
The world needs love, lots of love
The world needs a lot of love. This era of political and social crises worldwide, we are exposed to the contagion of the negativity that they bring. It is not in our hands to change the whole world, but we can change our own world. The world needs love; a lot of love and that…
Fall, my favorite season – Weekly inspiration dose
We are in that transition from summer to autumn. The temperature is gradually decreasing, although sometimes it confuses us a little. I am very excited about the fall, my favorite season. Many changes come with the arrival of a new station and it is not just going around the closet. It is a change not…
A happy morning means a productive day
For a few days I have been waking up earlier. This small change in my habits has made me think. I have realized that a happy morning is a full and productive day. Of course, everything starts with sleeping well. A night of rest and disconnection. The saying that says “tomorrow will be another day”…
What is activated charcoal and why is it so trendy?
I know we like to follow trends and upload a cool photo to instagram, but we have to be careful what we eat. We can not put our health at risk by following a trend, such as using activated charcoal. I have been reading about this product that has been around for some time in…
Why is it so hard to wake up early?
Snooze and five more minutes, and another five and when you realize you’re going half an hour late. And always the same question, why is it so hard to wake up early? Maybe the 3 episodes of the series last night, fall into the warm hole of YouTube or the endless instagram screen. Admire those…
September – Dose of weekly inspiration
This dose is more than full of inspiration. It started September, the ninth month of the year arrives with its 30 days. 30 new opportunities to continue fulfilling your goals and translate your dreams into reality. If August was not enough, nothing happens. It’s never too late to put an idea into action. To improve…
Something sweet – Dose of weekly inspiration
The inspiration for this week is a bit varied and somewhat sweet. Not only because this month is almost over, but also because it is also a new opportunity to fulfill goals and dreams. Although sometimes we feel lost, we can not lose our focus and focus on what really matters. My inspiration for this…
Tea time – Dose of weekly inspiration
It is exciting to look for inspiration. I have to admit that not every day I have the same motivation but I like the challenge of looking for things that inspire me. As I have mentioned before, it is becoming more and more interesting. As the title says, I wrote this at tea time, so…