Although it seems that watermelon is only water and sugar, it has many nutritional benefits. It is a sweet and refreshing fruit that is why…
Nicecream a healthy snack option
This healthy snack option catches my attention and I do not even realize how healthy it is. I am not the most healthy person, and you can…
More than 30 degrees of temperature – Weekly inspiration dose
This is the welcome to a new and wonderful week. In version number three of the weekly inspiration dose you will find a variety of…
Smoothie bowls filled with the magic of superfoods
For me the smoothie bowls are the perfect solution for every morning. And more if they are full of the magic of superfoods. Starting because…
August is here – Weekly inspiration dose
August has already arrived. For some, it is synonymous of holidays and for others the peak of summer. The temperature has reached more than 30…
Enjoying summer – A dose of weekly inspiration
I know that sometimes on Mondays it’s hard for us to answer the call of the alarm clock and that’s why the 5 more minutes…
This world cup is leaving me a few extra kilos (part 2)
Well, and the time has come … this 2018 World Cup is over. For many sports commentators, the World Cup has been nominated for the…
Starbucks arrives with something new, and it’s not a frapuccino
For a few days, I have seen the news that Starbucks comes with something new and it’s about time! Either by pressure of the numerous…
The unofficial tradition of celebrating Christmas in July
Today I’m here to talk to you about an unofficial ” tradition”, which some are implementing in their festivities: to celebrate Christmas in July…
The world cup is leaving me a few extra kilos (part 1)
These days, we only hear about the World Cup. The players, the goals and the injustices of the line judges are the headlines of these…